If you’d like your resources featured on our page, you can contribute with a one-time annual donation of $120 or choose a monthly support option of $10.
Mental Health & Crisis Resources
The Green tabs below are live links, please click if you experiencing a mental health or crisis emergency.
Department of Rehabilitation
3656 Delta Fair Blvd
Antioch, CA 94509
925-754-7700
Website: dor.ca.gov
Other locations (Richmond, Albany, Berkeley, Oakland)
Recovery Innovations
3711 Lone Tree Way Antioch, CA 94509
925-732-7930
Website: riinternational.com
Other locations: (San Pablo and Concord) Provides: mental health services, programs, resources, and more for adults and transitional aged youths (TAY)
Dress for Success
500 Sutter Street, Ste 2018
San Francisco, CA 94102
415-362-0034
Website: sanfrancisco.dressforsuccess.org
Sponsorship: Erin Badillo
General inquiries and volunteering services: Amy Lynch amy@dfssanfrancisco.org
Provides: interview outfits, guidance, and support for upcoming interviews once you have a scheduled interview and referral for service.
College Opportunites After Incarceration
Coastline Community College
11460 Warner Ave
Fountain Valley, CA 92708
Distance Learning email: dlearning@coastline.edu
Info Center Manager: James West jwest@coastline.edu
A.S.I. Project Rebound- San Francisco State
1650 Holloway Avenue, M-102
San Francisco, CA 94132
Email: projectrebound@asi.sfsu.edu
Time Done
Californians for Safety and Justice
David Kessler- Grief Podcasts
David Kessler- Support for Children in Grief
https://grief.com/children-in-grief/
https://www.opentohope.com/
Open to Hope Podcast
https://www.opentohope.com/radio/
Open to Hope Articles
https://www.opentohope.com/articles/
Open to Hope Television
https://www.opentohope.com/tv/
The Compassionate Friends
https://www.compassionatefriends.org/
Honest Jobs
- https://www.honestjobs.com/
Articles
Eating Disorders
- With Superheroes comes the pressure of unrealistic male bodies
~Healthline
- Its not just girls. Boys struggle with body image, too.
~Rebecca Adams HuffPost
- Gym, eat, repeat: The shocking rise of muscle dysmorphia
~Sirin Kale The Guardian
- Non-binary: Body Love: ‘Suited Rae Tutuera on Non-Binary body image & acceptance
~Katie Morell
- Non-binary Gender Queens: Dear Leon: How can I develop a positive body image as a gender non-conforming person?
~Leon Silvers, LMHC
- Stories of Hope- The Gendered Body: Living with an eating disorder and finding my voice as a queer Non-Binary person
~Anonymous
Suicide
- Suicide: The ripple effect: A profound journey after suicide survival
~Kevin Hines
Books
- Cheney, T. (2008). Manic: A memoir, New York: Harper
- Duke, P. (1992). A brilliant madness: Living with manic-depressive illness. New York: Bantam.
- Endler, N.S. (1990). Holiday of darkness. New York: Wiley.
- Hornbacher, M. (2008). Madness: A bipolar life. Boston, MA: Houghton Mifflin.
- Jamison, K.R. (1993). Touched with fire: Manic-depressive illness and artistic temperament. New York: Free Press.
- Jamison. K.R. (1995). An unquiet mind. New York: Random House.
- Plath, S. (1963). The bell jar. New York: Bantam.
- Quivers, R. (1995). Quivers. New York: Regan Books.
- Solomon, A. (2001). The noonday demon: An atlas of depression. New York: Simon & Schuster.
- Styron, W. (1990). Darkness visible. New York: Random House.
- Wurtzel, E. (2000). Prozac nation: Young and depressed in America. New Yor: Riverhead Books.
Open to Hope Books
Depression/Bipolar Disorder/Suicide Films
- The After (2023, 18 minutes, Warning: Suicide, heavy grief)
David Oyelowo stars in this film as a grieving rideshare driver who picks up a passenger who helps him confront his past.
- Garden State (2004, 102 minutes, rated R)
Zach Braff stars in a film he wrote and directed, based on his real-life experiences.
- Helen (2009), 120 minutes, rated R)
Ashley Judd stars as a professor struggling with severe depression.
- The Hours (2002, 114 minutes, rated PG-13)
This excellent film adaptation of Michael Cunningham's novel- A tribute to Virginia Woolf- tells three inter-related stories, each of which involves depression.
- Lars and the Real Girl (2007, 1hr 46mins, PG-13)
Extremely shy Lars finds it impossible to make friends or socialize. His brother and sister-in-law worry about him, so when he announces that he has a girlfriend he met on the Internet, they are overjoyed. But Lars' new lady is a life-size plastic woman. On the advice of a doctor, his family and the rest of the community go along with his delusion.
- Numb (2007, 93 minutes, rated R)
Matthew Perry stars as a man struggling with depersonalization disorder and depression. The film received honors at many film festivals around the country.
- Of Two Minds (2012, 93 minutes, not rated)
This documentary about bipolar disorder follows the lives of three people living with the diagnosis.
- Silver Linings Playbook (2012, 122 minutes, rated R)
Bradley Cooper stars as a man with bipolar disorder, trying to figure things out and find his way. Jennifer Lawrence stars as his muse.
- Sylvia (2003, 114 minutes, rated R)
Gwyneth Paltrow stars in this biographical dramam about the poet Sylvia Plath, who struggled with depression and ultimately died by suicide.
- Touched with Fire (2015, 110 minutes, rated R)
Two poets-both suffering from bipolar disorder meet and fall in love while staying in a psychiatric hospital. Stars Katie Holmes and Luke Kirby.
Songs
- “Bitter Tears”-INXS
- “Drown in My Own Tears”-The Smithereens
- “Gimme Gimme Shock Treatment”- The Ramones
- “Hurt”- Johnny Cash
- “I Wish It Would Rain”- The Temptations
- “In a Lonely Place”-The Smithereens
- “If I Knew Then”- Sean Altman
- “Manic Depression”-Jimi Hendrix
- “Medication”-Garbage
- “Melancholia”-The Who
- “Misery”-Nils Lofgren
- “Only Happy When It Rains”-Garbage
- “Poor Poor Pitiful Me”-Warren Zevon
- “Psychotherapy”- The Ramones
- “Riptide”-Lou Reed
- “Trouble”-Cat Stevens
- “Trouble Child”- Joni Mitchell
Mental Health Ted Talks
ACES (Adverse Childhood Experiences)
How childhood trauma affects health across a lifetime
- https://youtu.be/95ovIJ3dsNk?si=XQGdYkThxw3n-DNi ~Nadine Burke Harris
Addiction
- Everything you think you know about addiction is wrong. ~ Johann Hari
- Addiction is a disease. We should treat it like one. ~Michael Botticelli
- Why we need to end the War on Drugs. ~Ethan Nadelmann
Sex Disorders/Gender Variations
- A Queer vision of love and marriage. ~Tiq Milan and Kim Katrin Milan
- Why I must come out. ~Geena Rocero
- How I help transgender teens become who they want to be. ~Norman Spack
- Why we need gender neutral bathrooms. ~Ivan Coyote
Depressive/Bipolar Disorders
- What is Bipolar Disorder? ~Helen Farrell
- Why I trained grandmothers to treat Depression. ~Dixon Chibanda
- How to connect with depressed friends. ~Bill Bernat
Suicide
Trauma
How the body keeps the score on trauma
- https://youtu.be/iTefkqYQz8g?si=ZJZ0iaaDivPBS24K ~Bessel van der Kolk
Mesothelioma Support
Mental Health Websites
Comprehensive Guide to Free Mental Health & Wellness Resources
How Trauma Affects the Brain (post accident or injury)
National Institute of Mental Health-depression
- https://www.nimh.nih.gov/health/topics/depression/
- Https://www.nimh.nih.gov/health/publications/depression-listing.shtml
National Institute of Mental Health- publications about depression
National Institute of Mental Health-bipolar disorder, PTSD, Anxiety, Depression, and more
National Institute of Mental Health-publications about bipolar disorder
Depression and Bipolar Support Alliance
Anxiety and Depression Association of America
National Alliance on Mental Illness
International Bipolar Foundation
American Psychiatric Association-help with bipolar disorders
National Suicide Prevention Lifeline for the Youth
Suicide Prevention
- Chat: English
https://suicideprevetionlifeline.org/help-yourself
- Chat: Espanol
https://suicidepreventionlifeline.org/help-yourself/en-espanol
- Veteran Crisis
https://suicidepreventionlifeline.org/help-yourself/for-deaf-hard-of-hearing/
- National Institute of Mental Health
https://nimh.nih.gov/health/topics/suicide-prevention/index.shtml